Initial session: $110 (Allow 1.5hrs)
Subsequent Sessions: $90 (Allow 1hr 15m)
Focused counselling sessions in a safe comfortable, non-judgmental setting. I use evidence based therapies that support your emotional health and well being. Therapeutic yoga practices are incorporated such as breath work, mindfulness and gentle movement.
I can help with:
Tailored yoga/meditation classes at your organisation:
$120 (60 min class)
$90 (45 min class)
Yoga classes for for clients or staff at your organisation. All classes are suitable for beginners. Group sizes from - 4 to 15 people.
Classes are designed to suit the needs of the group.
Class themes include:
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